Prioritising your health is in trend, thanks to the pandemic – however, you cannot escape from sitting and working at your desk for long hours. Sitting for over 8 hours is detrimental to your health, let alone sitting on an unsuitable office chair.

Picking the right office chair can promote productivity while saving you from various unwanted health issues. Among many, we have listed three consequences of sitting on unsuitable office chairs.

3 Consequences Of Sitting On The Wrong Office Chair

Here are three ways picking the wrong office chair can harm your health.

Promotes poor blood circulation

Since chairs heavily influence your sitting posture, it can affect your blood circulation. This is why sitting on unsuitable office chairs can prevent proper blood flow to your legs, neck, back and shoulders.

Affects your concentration

The wrong office chair can distract you by constantly triggering you to find a proper sitting position. Being in an uncomfortable state for long hours will depress your mood and affect your mental health. Not to mention the effect it leaves on your productivity.

Induces back, neck, and shoulder ache

Unsuitable office chairs lead to a bad sitting posture. Unhealthy postures compress the discs of your spine, leading to chronic pain. It can also limit your body’s flexibility and stiffen your muscles. This, in turn, causes severe neck and shoulder pain.

The harmful effects of sitting on the wrong chairs are endless, so you must make sure you pick the right office chair for you or your employees. Not only do the right office chairs save you from having to pay hefty medical bills soon, but they also protect your health and productivity.

To choose the right office chair, you must ensure the chair offers the following benefits.

How To Choose The Right Office Chair

The right office chair will help you to get your job done effectively while being kind to your physical and mental health.

These are some features you need to look for to choose the right office chair.

Adjustable height

A good office chair comes with adjustable heights. For a comfortable and healthy sitting posture, you should be able to adjust the height of your chair seat until you achieve the following:

· Thighs in a horizontal position (aligned with the floor)

· Feet flat, touching the ground

· Arms at the height of your desk

A padded seat

The seat of a good office chair is generally padded. This is to provide you with sufficient comfort while you’re sitting for long hours. Remaining seated on hard surfaces for extended periods can affect your tailbone. This is why you must ensure your office chair’s seat is adequately padded to create a soft surface.

Supports your spine

The right office chairs offer adequate support for your back. Your spine has a natural curve, and it needs to receive proper and sturdy support. Otherwise, you will tend to slouch, flattening the curve and straining your spine.

This is why you must choose an office chair with a shape that optimally supports the contour of your spine. Another alternative is an office chair that allows you to adjust its height and the depth of its seat.

Style and cost

Apart from the health benefits, the right office chair must be able to blend in effortlessly in your office space or room. Office chairs play a vital role in creating an aesthetically pleasing appearance since they occupy a considerable amount of space in offices and workstations at home. This is why you must pick an office chair of the right colour and style.

Quality always comes with a price, so you must consider investing in cost-effective office chairs. Cost-effective office chairs may cost you more than regular chairs, but they offer significant benefits in the long run – they last long, elevate the aesthetics of the work environment, save you from suffering severe medical conditions, and boost your mood and work efficiency!

Are you looking for the right office chair in Malaysia? Visit Maxim Furniture now!

Maxim furnishes your lifestyle! We offer a complete collection of furniture and electrical products – from sofas to branded mattresses, electrical home appliances, metal filing cabinets, office tables, coffee tables, partitions, and a wide range of chairs for meeting rooms and dining rooms.

Our retail outlet is conveniently located in SS15 Subang Jaya, Selangor. Along with an impressive range of elegant and high-quality office sofas, you also get FREE office planning and consultation, extensive delivery coverage, and excellent after-sales service!

Visit us today if you’re looking for the right office chair in Malaysia for your workstation.